Healing the Write Way what I mean here is well healing takes time and this does not mean I am 100% healed but it sure does mean that I am closer than I was in 2020. Forgiveness does not mean reconnection and it is truly a step by step process...learning the art of forgiveness was a baby step process and may not be for everyone.

I have learned that for me I have to write about what has hurt me or the hurt I have caused others and face it..I don't recommend writing for all this is my method to cope. I have learned in my journey with therapy since I was 19 years old that I am a writer by nature have been that way since I learned to write. I have learned my emotions are tied to my handwriting too and well as of recently my emotions are tied to my typing as well.

My journey of healing and growth has brought me so much peace starting with what I worry about is levels below what it used to be and how it affects me. I am about to turn 36 years old and this fact excites to see what else may unfold. Life is a rollercoaster and I get to choose how I react to it. My anxiety, my endometriosis, and my complex PTSD are ways I have learned deep compassion for myself and others that for me are no longer weaknesses but sources of strength. I enjoy life in a way that I did not enjoy life in 2020. I figure if I can get to this place so can you and if you are not there..be patient with yourself remind yourself this horrible moment is temporary not permanent. #endowarrior #CPTSD #GeneralizedAnxietyDisorder #makeadifferencewhereIamat #healingisfulltime