Wow! I saw this, this morning. Yes, this is me managing my technophobia! Ha! I've done the research but I'm now actually meeting folks who experience technophobia themselves or know someone who does!
I've shared this with my siblings and other relatives. It's real! GAD is real. I pray they all bear with me. My natural personality is the opposite.
Yes, I love texting, even though I use to tell my daughter, "Society is going to lose the art of conversation!"