Memes. In just a few short words and a funny picture, they can often perfectly describe what life with mental illness is really like — and what it’s like to isolate because of your mental illness. While there’s nothing funny about struggling with your mental health, sometimes a little dark humor can go a long way in reassuring you that you’re not the only one struggling.
Whether you’re using a meme to broach a serious topic you wouldn’t otherwise know how to talk about, or commiserate with a fellow mental illness warrior, humor can definitely be a powerful coping tool.
If you’re isolating yourself because of mental illness this week, we want you to know you’re not alone. We hope these memes can bring a smile to your face.
If you isolate because of mental illness, here’s a roundup of some memes that might make you chuckle:
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If you struggle with isolating because of your health, you’re not alone. The following pieces may help on your recovery journey:
The Isolation Cycle of Depression and Anxiety
The Isolation That Comes With Borderline Personality Disorder
The Isolation of Chronic Pain
Hi, I'm Juliette. I'm the former Mental Health Editor at The Mighty. I joined The Mighty because I believe storytelling is a powerful tool in raising awareness about mental health and trauma. I'm inspired every day by the brave vulnerability of our community. #MightyTogether
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