I was recently diagnosed 3 weeks ago with OcD. Thirty years I have went with this being undiagnosed, and it was amazing how everything legit made complete and utter sense. (Obsessive thoughts, obsessive cleaning or moving furniture when I’m stressed, etc) But always, recently k have developed a twitch in my neck muscles . Extremely painful. Any suggestions for an at home remedy to relieve the pain as well as slow the twitches down or ELIMINATE THEM COMPLETELY... already till I see my doc this week. Anything g will help I’m desperate 🥺