Musicforthemind

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Mental Health Playlist #Musicforthemind #musicforemotions

I was inspired by a recent post I saw about needing song ideas for a playlist and thought I would reach out and get some ideas from everyone. Music is my go to for really anything. Huge fanatic. I’ve decided to make a mental health playlist and want everyone’s input/suggestions/ideas on songs. Mainly listen to singer/songwriter genre but I’m up to trying anything out. Honestly I’ve got a few playlist that range from NF -> Carrie Underwood -> Paula Abdul -> Foriegner -> Demi Lovato (her song “I love me” has been on repeat).
Any help would be appreciated ❤️😊😉❤️

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#Musicforthemind

I was not feeling good about myself late last night. This often happens when there's a trigger big or small. I took my frustration to the shower and played classical music 🎼. I am trying to find other alternatives rather than reaching for medication. Today is another day🙏