olfactotherapy

This printable guide explores 5 deep, often hidden emotions—like grief, anger, shame, and desire—and how to gently work with them using scent.

Inside, you’ll find:

• Emotional profiles

• Matching essential oils

• Healing affirmations

• Daily + weekly tracker pages to start your own practice

🌀 It’s rooted in French olfactotherapy and designed for slow, intuitive healing.

💌 You can download it directly here:

ko-fi.com/s/e2ef3caef1

(Just copy and paste the link into your browser)

Let me know if you try it—or if you're drawn to start with one particular emotion.

#emotionalhealing #scenttherapy #olfactotherapy #aromatherapyforemotions #healingwithscent @rafaelopezjr @kasiagirl8

I created a little poll to get a sense of what you're most curious about in this space.

You’re welcome to vote for more than one — or just reflect quietly.

There’s no pressure, just presence 🌿

I’d love to shape this space with you.

-Elena

#aromatherapy #olfactotherapy #gentleliving #selfcare #emotionalhealing