As I approach 60 (yeah!😄), I’ve been hyper aware of how the media portrays older people; how people expect older people to “behave”. I’ve felt anger, self-doubt; frustration regarding how do I handle these emotions? Through years of reflecting, journaling, I realized I needed to hang onto the person I’ve always been; stick to my principles and beliefs. I fit no stereotype. I’m me, and I love who I am. #GAD , #Bipolar1 , #emotionalspousalabuse , #psychologicalspousalsbuse , #ADD , #ADHD , #PTSD