Reunite

Has anyone been able to reunite with their family after a long absence? I have not been in contact with any family members for over 3 years. I was not diagnosed (Bipolar 2) before the split was made. Did you make the first contact? If so how?

Life can be overwhelming, and sometimes even one day at a time is too much. After the loss of my husband, I have found it's OK to think about me and what will help me get through everything life throws at us. Baby steps are permissable, sleep is welcome, toxic people do not belong in my life anymore, and I have the believe that this life is temporary. Constant affirmations that I will be OK are said daily. I have a purpose; I just don't know what it is. Many times it feels too hard, but I work very dilligently to be strong and not give up. I am a different person now, and I know my husband is with me on this journey and helping guide me. I look forward to the day when we will be reunited.