Needing a day off for self care
It's hard for people who don't have chronic pain to understand that when you need to take it easy and rest, that you need to listen to your body to avoid injuring yourself further. I live with roommates and it often frustrates me when I am on a walk and they say, " hurry up slow poke" on my bad days and I am normally a good walker. I have also been told that I am a"cry baby". The insults do sting. #DegenerativeDiscDisease #spondolyosis #sacroilliac joint dysfunction #Migraine #Glaucoma
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