Supraventiculartachycardia

What’s the most memorable Christmas present you have ever received?
#childhoodabusesurvivor
#christian
#cptsd
#gad
#i’mhealing
#incestsurvivor
#majordepressivedisorder
#mentalabuse
#mentalhealth
#ocd
#rapesurvivors
#selfharmrecovery
#suicidesurvivor
#Supraventiculartachycardia

I had some overripe apples from the orchard and didn’t want them to go to waste. So, I baked a pie for my neighbors. The house smells so good! 🍏
My Apple Pie
Toss together in a large bowl: 7 apples peeled, cored, & thinly sliced, 3/4 c sugar, 3/4 tsp cinnamon, 1/4 tsp salt, 1/8 tsp nutmeg, 2 tbs flour, and 1 tbs lemon juice. Pour into prepared crust. Top with vented top crust. Brush top with beaten egg white and sprinkle with sugar. Place oven rack in lowest position. Bake pie in 425° oven for 40 minutes or until golden.
#childhoodabusesurvivor
#christian
#cptsd
#gad
#i’mhealing
#incestsurvivor
#majordepressivedisorder
#mentalabuse
#mentalhealth
#ocd
#rapesurvivors
#selfharmrecovery
#suicidesurvivor
#Supraventiculartachycardia

This is a photo of my granddaughter. The beach is my favorite place to be. Where is your happy place? 🏝
#childhoodabusesurvivor
#christian
#cptsd
#gad
#i’mhealing
#incestsurvivor
#majordepressivedisorder
#mentalabuse
#mentalhealth
#ocd
#rapesurvivors
#selfharmrecovery
#suicidesurvivor
#Supraventiculartachycardia

Over the weekend, I made it to a St. Louis Cardinals baseball game with some of my family members. I’ve really been trying to step out of my comfort zone and stretch my boundaries a little. Dr. G told me to try and live as tho I don’t have C-PTSD. I found strength I didn’t know I had. The hotdog was delicious! 🌭
How have you been expanding your comfort zone?
#childhoodabusesurvivor
#christian
#cptsd
#gad
#i’mhealing
#incestsurvivor
#majordepressivedisorder
#mentalabuse
#mentalhealth
#ocd
#rapesurvivors
#selfharmrecovery
#suicidesurvivor
#Supraventiculartachycardia