Today I built up the courage to tell my boss that I need time. I don’t want to take off of work just work from home. He advised anything that I needed. On my way home I was having anxiety over the situation. I came home and flipped out over two dishes... I slammed them to the ground. I went to my room starting throwing whatever I could find. I drowned in my sadness, embarrassment, shame, guilt. In that Moment i convinced myself I wouldn’t move for the rest of the night.

The next moment I knew I had to... for me. I got up, picked up the shattered plates, and took them to the trash. As i threw away the plates I made a promise thug will get better, I’ll continue to work on myself, it won’t be easy. I’m ready for as change. #takingcareofmyself #Takingbackmylife