TheCompassionateMind

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How many of you with BPD have an aversion to people?

I have a pathological aversion to people. I am reading and rearching as much as I can. I was lucky enough to be able to buy 'The Compassionate Mind' by Paul Gilbert in hopes of success with "people management".

#BPD #BorderlinePersonalityDisorder #CFT #TheCompassionateMind

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I was recommended this book #TheCompassionateMind #TheCompassionateMind - Prof Paul Gilbert by my psychiatrist. Anyone read it?

What are your thoughts on this book?