The low days of Bipolar disorder makes you feel so awful, Well at least I do. I'm going through a low moment right now in my life and I hope eventually things get better. It's really hard talking to people about my mental illness because I feel some people will judge me. I've had conversations with some friends and family members and Some of their assumptions and opinions of mental illness/bipolar disorder where a bit hurtful as well simply silly assumptions in my opinion. It's really amazing how some people stereotype the way they feel or think a person with Bipolar should act or look, Some people think people with Bipolar disorder is extremely crazy and walk around in mix match clothes and we act crazy all the time, which we all know this is absolutely not true. Having bipolar disorder is not a piece of cake or a smooth walk through the park, but having bipolar disorder doesn't have to control your life. As for me YES today is a down day but I'm learning how to find some type of peace while I go through this hardship and difficult time in my life right now.