wow! just had an awesome meeting with the head of my department. I, unfortunately, had an anxiety attack at work last week. I was so embarrassed. he called me in today so see how I was doing and if there was anything he could to make me more comfortable in my work environment. he was very understanding and I felt very comfortable to share my concerns with him. he made a change to my assignments which will help and made it clear that he seems me here long term. that is what I needed to hear from him. I have always worried that I would be let go whenever I make the smallest mistake or if I have to ask for help. he made it clear that I can be confident in the knowledge that they want me there and that I am doing well. while, as we all know too well, anxiety doesn’t always care what is said, today, I am feeling more confident and will remind myself of this conversation when I’m feeling worried about my employment status here. #GoodDay #understandingemployer #MedicatedAndMighty