In many of my anger, depressed, hurt, anxious, sad periods and I stop and make myself really think about why i feel so awful is because when I strip the issue all the way down, it almost always come down to the fact that I think Im a worthless piece of crap. I dont deserve any good things, people, luck. I am a waste of space and if i died, it would b a kind of relief to my closest ones. What do i do to actually believe that I am a worth person, Im a good, caring person #verballyabusivemother #verbalabuse #badchildhood