I’ve added a new free meditation to our group’s External Resources section — it’s designed to help you start the day feeling grounded, confident, and emotionally clear.

You’ll use your favorite essential oil and follow a gentle guided practice combining breath, scent, and visualization.

✨ You can find it here in our Resources tab:

“Morning Olfactory Meditation for Confidence & Clarity”

Let me know if you try it — and what oil you used! I’d love to hear how it shaped your day.#olfactotherapy #guidedmeditation #morningritual #emotionalhealing #EssentialOils #Visualization #energyreset @rafaelopezjr @kasiagirl8 @rawarrior212