Assumptions You Shouldn't Make About Someone With Anxiety


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If there’s anything I’m learning increasingly in my battle with anxiety, then it’s that self-care is as important as breathing in this day-to-day journey. Self-care is simply doing the necessary things to help us deal more bravely and beautifully with the frustrations of an anxious, panic-ridden soul. Self-care is vital because anxiety doesn’t care what [...]
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Signs You Grew Up With Anxiety

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