25 Memes That Might Make You Laugh If Self-Deprecation Is Your Middle Name


While there’s nothing funny about struggling with your mental health, sometimes folks who live with mental illness use self-deprecating humor to share how they’re feeling in a funny and relatable way.

Sometimes humor can be used to broach a serious topic you otherwise wouldn’t know how to talk about. Sometimes, sending a relatable mental health meme to a friend can bring a smile to their face on days when it’s hard to get out of bed. Other times, seeing a funny meme can let you know you aren’t the only one feeling this way.

Whatever your situation may be, humor can definitely be a powerful coping tool. 

If you use self-deprecating humor to cope with mental illness, here’s a roundup of some memes that might make you chuckle.

1.

via @emotionalclub Instagram

2.

via @emotionalclub Instagram

3.

via @mytherapistsays Instagram

4.

via @mytherapistsays Instagram

5.

via @mybitchface Instagram

6.

via @beigecardigan Instagram

7.

via @mytherapistsays Instagram

8.

via @mytherapistsays Instagram

9.

via @emotionalclub Instagram

10.

via @emotionalclub Instagram

11.

via @mytherapistsays Instagram

12.

via jigglypuffsvevo Tumblr

13.

via @mybitchface Instagram

14.

via @beigecardigan Instagram

15.

via @mybitchface Instagram

16.

via @mybitchface Instagram

17.

via @emotionalclub Instagram

18.

via @emotionalclub Instagram

19.

via @mytherapistsays Instagram

20.

via @emotionalclub Instagram

21.

via @mybitchface Instagram

22.

via @mytherapistsays Instagram

23.

via @mytherapistsays Instagram

24.

via @mybitchface Instagram

25.

via @mytherapistsays Instagram

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