20 Memes That Might Make You Laugh If You Have ‘Crushing’ Anxiety
When you think of anxiety, what do you think about?
Maybe you think of panic attacks that knock the wind out of you. Maybe you think of intrusive thoughts that just get “stuck” in your brain and don’t want to leave. Or maybe you think of the times you can’t get to sleep because your dear friend, “Anxiety,” decided to throw a party in your brain.
None of these are funny themselves, but sometimes having a (dark) sense of humor about your health experiences can help you get through them.
For anyone who can relate, we wanted to round up some relatable anxiety memes to (hopefully) bring a smile to your face today.
Unfortunately, memes can’t “cure” anxiety (especially when it feels crushing), but they can sometimes give you a small reprieve in the midst of your struggles.
Do you have a favorite anxiety meme? Download our app to share it with people in our community who “get” it.
Here are some memes that might make you laugh if you live with “crushing” anxiety:
Need a non-judgmental place to talk about anxiety? Download our app and connect with others who understand your journey.
If anxiety feels “crushing” today, you’re not alone. No matter what symptoms you may be experiencing — increased heart rate in social situations, panic attacks or anxiety-related aches and pains — we want you to know we see you.
Here are some other stories you may relate to: