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Quiz: What Cartoon Villain Is Your Anxiety?

When anxiety takes over, it’s often like having a villain in your head. Whether you struggle with “invisible” symptoms like overthinking or “physical” ones like muscle tension and panic attacks, anxiety is no fun.

If you’re struggling with anxiety, you’re not alone. Sometimes it can help to inject a little humor in your life when you’re feeling down. Because of this, we created a silly quiz to let you know what cartoon villain your anxiety is most like. Take the quiz below to find out if your anxiety is most like Jessie from “Pokemon,” Mojo Jojo from “The Powerpuff Girls,” Ursula from “The Little Mermaid” or Scar from “The Lion King.”

It goes without saying, but the following quiz is just for fun and should not be used to diagnose anxiety. Once you complete the quiz, share what villain you got in the comments. If you’re struggling with depression and need support, download our free app and post on The Mighty with the hashtag #CheckInWithMe.

For more fun quizzes, check out the following: