antideppressant

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Depression

Does anyone have an experience with the use of SAM-e as a natural antidepressant? I’ve recently stumbled upon it and having doing a ton of research on it and actually ordered some but would love to see if anyone in this community has had any personal experience with using it? My therapist has talked to me about the possibility of talking to a doctor about medication but actual medication really scares me thus why I’d rather turn to something more natural and SAM-e is a compound that is naturally in the body.
Thank you all in advance:) #Depression #antideppressant #naturalmedicine #Holistic