My stress level has been HIGH this week and so in turn my anxiety has been in high gear. Weird thing is that it's triggered my depression as well. The good news is that my IBS hasn't flaired but ya never know. My daughter just came home from the hospital today and my dad came home yesterday. They were in separate hospitals and across town. I haven't slept well all week and I have to work this weekend.

#CheckInWithMe #norestfortheweary #anxietyanddepressionsuck