How are you? Are you happy?
Have you been sleeping and getting enough to eat?Are you at peace.
Have you met with your family?Has your spouse been helpful? Do you have enough support,emotionally? Are you going to therapy or any groups? Have you given yourself grace? Have you questioned your motives? Have you looked back or ahead? How do you feel after seeing the end of an era?How do you see change?Where would you like to be and how would it be different?