Hi I would like to ask you a question. Yesterday I was home alone and I had a little bit too much to drink, and I was starting to feel sad again about the guy who broke my heart two months ago. For the second time since this has happened I beat myself really really hard and now I have bruises in my face again just like I had the first time I beat myself up because of this broken heart. I’ve beaten myself up every once and a while but yesterday and the time before I beat myself really too hard. I will have to use concealer tomorrow to cover my bruises. Does anyone recognize this self harming behavior? Like when you’re really upset or angry with yourself?