Some times I feel like I roleplay to much but it helps me get though all my mixed emotions and helps me express them a little more clearly.. But I never can hold a conversation in rl and roleplay #BorderlinePersonalityDisorder
I’m currently working through the #borederlinepersonality workbook. After a breakdown that led to hospitalization and a diagnosis of #BPD I ordered these books from Amazon. I was referred by a psychiatrist to group #cognitivebehaviouraltherapy, but with #SocialAnxiety I couldn’t bring myself to do it. It’s a new approach for me, has anyone ever tried it?
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