Social Anxiety

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Social Anxiety
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  • About Social Anxiety
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  • What's New in Social Anxiety
    At The Mighty, we aren't just any old mental health site. We live with mental health conditions ourselves and know that no two people need the same things from us. That's why we make our recommendations a little differently ...
    How do you want to spruce up your life? Join the Mighty members sharing their ideas right now
    Check out the 'emotion chart' you didn't know you needed
    Mighty editor Sarah wrote up "15 Gifts to Give a Friend or Loved One With Anxiety" just to make your holiday shopping season a bit easier
    If anxiety were a person, December would be its favorite month. That's one way of saying: You aren't alone in feeling that holiday anxiety.
    Depression can be isolating, but it doesn't have to be. Chat it out with the 30,000 others who get it in our Let's Talk Depression group.
    Gift guides are inescapable on the internet right now. This one gets how annoying that is.
    Maybe a non-judgmental space to reflect about your week would help? Join our free weekly journaling workshop (every Thursday).
    Our Check In With Me group is THE place for support. Turn your "meh" into ... a little less meh.
    Maybe our "How to Talk About Your Mental Illness With Loved Ones in an Honest, Healthy Way" article can help?