climate

I kinda stumbled into a few articles about how climate change is getting so bad that by 2050 things will be irreversible and so on and so on...I tend to start overthinking, especially because I am not in the best positions atm in my life and i have asthma and other health issues. However, does anyone have any tips on pushing off that kind of anxiety?

I have some past times except the existencial dread tends to creep in slowly even when I am busy.

#MentalHealth #Anxiety #climate

I am feeling a lot of grief about climate change and the effect it's having on so many ecosystems. I want to see a counselor but not sure they would understand. I truly believe we are seeing a global mass extinction and it makes me so sad at times-and fearful. It IS noticed by the scientific community and called "eco-grief".
Is anyone else dealing with this?
#GriefQuotes