Asthma

Working on making crocheted sunflower coasters and a sunflower afghan

She actually was just trying to avoid looking at the camera but it sure makes her look sketchy! 😂🤣😂🤣

Enjoy!

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I am taking longer because my hands don't work well so writing is excruciating and it takes a lot of time and energy to wrote but I promise I have not forgotten your wishes to explore the best ones. I will pack info in too.

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My fav tea websites! I just have to slowly write them to make them legible ;)

All of these teas have the ingredient Valerian root that is one of the key ingredients to help you get to sleep and stay asleep. Valerian root doesn't taste delectable at first so most sleep teas have the same kind of flavorings to make it as yummy as possible.

The first one is "deep sleep go to sleep tea." If you Google that you will find the website to get it at. It isn't one of the more expensive and I actually think it tastes pretty good.

The green tea by twining "nightly calm decaffeinated " is easily found on walmart.com or Amazon. It is SUPER yummy! And that coming from someone who Never likes the taste of green tea. 😋😋

Sleepytime EXTRA by celestial seasonings is a nice minty sort of tea. Make sure you get the sleepy time with EXTRA on it. If you don't then it won't have Valerian root in it. It still has some ingredients in it that can help you feel calm but I don't find it effective at all. This one can be found in most stores and on Amazon or Walmart.com.

Lastly we have the Tea Well Sleep tea with melatonin from the brang Celestial seasonings again. This one is harder to find and I usually find it one store or on Amazon. It is a Delicious mint flavor! Sooo good!!

#AmplifiedMusculoskeletalPainSyndrome #Arthritis #Asthma #Anxiety #ChronicFatigueSyndrome #CheckInWithMe #ChronicPain #ChronicIllness #Depression #Disability #DistractMe #EhlersDanlosSyndrome #Endometriosis #Fibromyalgia #GastroesophagealRefluxDisease #HypothyroidismUnderactiveThyroidDisease #Insomnia #Lupus #Lymphedema #MightyTogether #PosturalOrthostaticTachycardiaSyndrome #RareDisease #SuicidalThoughts #MentalHealth #MemoryLoss #Migraine #PosturalOrthostaticTachycardiaSyndrome #Psoriasis #PTSD #bedbound #Upallnight #ComplexRegionalPainSyndrome #MightyTogether

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Lately the tea I have craved most is a decaffeinated green night time tea. It tastes like a wonderful mint combo with a light vanilla flavor almost and a light green tea flavor. It is one of the best night teas I have ever come across and I have a Lot of night teas I enjoy.
Thank goodness for night teas helping me get to and stay asleep 😴 💤 ❤️❤️
Helping me sleep better with Delicious sips!!

Have you tried sleep teas yet? What is the name and brand of your favorite? 😋😋

#AmplifiedMusculoskeletalPainSyndrome #Arthritis #Asthma #Anxiety #bedbound #ChronicFatigueSyndrome #CheckInWithMe #ChronicPain #ChronicIllness #ComplexRegionalPainSyndrome #Depression #Disability #DistractMe #EhlersDanlosSyndrome #Endometriosis #Fibromyalgia #GastroesophagealRefluxDisease #HypothyroidismUnderactiveThyroidDisease #Grief #Insomnia #Lupus #Lymphedema #PosturalOrthostaticTachycardiaSyndrome #Psoriasis #PTSD #RareDisease #SuicidalThoughts #MentalHealth #MemoryLoss #Migraine #MightyTogether #PanicAttack #PanicAttacks #Upallnight #JuvenileRheumatoidArthritis #RheumatoidArthritis

Lately the tea I have craved most is a decaffeinated green tea night tea. It is sooo good and helps me get sleepy and sleep deeper! Thank goodness for night teas! Helping me sleep better with delicious sips 😋😋

#AmplifiedMusculoskeletalPainSyndrome #Arthritis #Asthma #Anxiety #ChronicFatigueSyndrome #CheckInWithMe #ChronicPain #ChronicIllness #bedbound #ComplexRegionalPainSyndrome #Depression #Disability #DistractMe #EhlersDanlosSyndrome #Endometriosis #Fibromyalgia #GastroesophagealRefluxDisease #HypothyroidismUnderactiveThyroidDisease #Grief #Insomnia #Lupus #Lymphedema #PosturalOrthostaticTachycardiaSyndrome #Psoriasis #PTSD #RareDisease #RheumatoidArthritis #SuicidalThoughts #MightyTogether #Migraine #MentalHealth #MemoryLoss #PanicAttacks #PanicAttack #JuvenileRheumatoidArthritis #Upallnight

Left: "You are so beautiful and worthy and totally unique."

Middle: "And if I asked you to name all the things that you love, how long would it take for you to name yourself?"

Right: "Value yourself because you are special. Appreciate yourself because you are unique. Cherish yourself because you are exceptional. Love yourself because you are You!"

#AmplifiedMusculoskeletalPainSyndrome #Arthritis #Asthma #Anxiety #ChronicFatigueSyndrome #CheckInWithMe #ChronicPain #ChronicIllness #Depression #Disability #DistractMe #EhlersDanlosSyndrome #Endometriosis #Fibromyalgia #GastroesophagealRefluxDisease #HypothyroidismUnderactiveThyroidDisease #Grief #Insomnia #Lupus #Lymphedema #MightyTogether #PosturalOrthostaticTachycardiaSyndrome #MentalHealth #MemoryLoss #Migraine #RareDisease #SuicidalThoughts #PTSD #Psoriasis #JuvenileRheumatoidArthritis #RheumatoidArthritis #ComplexRegionalPainSyndrome #bedbound #Upallnight #PanicAttack #PanicAttacks

'Nevertheless, She Persisted!'

It just gives me great strength and satisfaction that when others would have given up, I keep going.

One mini step at a time, keeping the faith and hope in the future.-no matter what! 💪🏻💪🏻💪🏻

When a great treatment or cure comes along, I will be ready!!!

#AmplifiedMusculoskeletalPainSyndrome #Arthritis #Asthma #Anxiety #ChronicFatigueSyndrome #CheckInWithMe #ChronicPain #ChronicIllness #Depression #Disability #DistractMe #EhlersDanlosSyndrome #Endometriosis #Fibromyalgia #GastroesophagealRefluxDisease #HypothyroidismUnderactiveThyroidDisease #Insomnia #Lupus #Lymphedema #MightyTogether #PosturalOrthostaticTachycardiaSyndrome #RareDisease #SuicidalThoughts #MentalHealth #MemoryLoss #Headache #PTSD #Psoriasis #Migraine #ComplexRegionalPainSyndrome #JuvenileRheumatoidArthritis #RheumatoidArthritis