This doesn’t happen often enough to qualify as a disorder, but sometimes when my mental health is especially bad, I’ll get these impulses that are so strong it feels like compulsion. Like when I feel like I don’t have control, I’ll go and delete every app I have, and this time it felt like I couldn’t stop myself from doing it.

This is so frustrating and it’s hard to talk to anyone about it.

#ADHD #CombinedPresentation #GeneralizedAnxietyDisorder #impulses