You’ve been hit by, you’ve been struck by... an overwhelming feeling of crippling pain?!
Back on the couch with a heat pad, I can’t help but sigh heavily in frustration with my body.
I have done everything I should this week, eat weel, no drinking, no caffeine and no fizz. I have done plenty of low impact excercise but here I am gripping my stomach as wave after wave of intense stabbing pain runs through my pelvis sending ripples of pain right across my body.
Is it fair? Hell no! But it is just a part of my life. I choose not to take pain killers because in doing so I have to give up my dream job so I lie here trying to cope with the pain through breathing/diet and exercise.
What are some (non drug) ways you use to manage your pain?
#ChronicPain #Endometriosis #endowarrior #PainManagement #dailypain