Little sleep, not enough caloric intake, and taking on too much. I'm back to not feeling worthy of people. I don't feel I'm good enough or doing enough for people at work and outside of work. I'm fighting the feelings of just walking away from everything and taking the world head on. My center is off and I know I'm loved I just feel alone. And am having the fears of being alone with no one to love me. My dreams are reflecting my worries. Not nightmares but like visions. I know I can get up. But I need a hand. I have fallen but not as far as before. The face I have today is false. I just hope to not feel this way tomorrow. #Anxiety #Depretion