Hi.
I am coping with depression it seems daily. I’ve been on meds for a long time but need to face the fact that meds help me function but don’t cure me. My doctor wants to adjust them but it isn’t going well. I’ve done a lot of therapy to get my head in a good space - no more self-hate, or blame or feeling sorry for myself. I still feel empty, unmotivated, like I’m just walking through life with no feelings.
My sister has recently been sharing her problems with me. She’s described our mother like this:
“Mom abused us. She humiliates, shames, blames, bullies, screams, yells, cusses to coerce us into what she wants”
I don’t remember that. I remember being unhappy, scared, and hating myself and blaming myself but I’ve never remembered why. I guess I curled up into myself so I could ignore it. I don’t think she physically abused me, I was her golden child, maybe because I always tried to do what she wants. I clearly had a bad childhood.
My sister says she has “PTSD, flashbacks, dissociation, hypervigilance, nightmares and more because of the abuse.”
I have and still do experience all of these. But now I know why.
So my new path is to explore my feelings with the knowledge that I experienced chronic abuse as a child. I’m already learning things from this group but I don’t know what to expect. How much of my childhood do I have to remember to heal from it? I really don’t remember what went on around me, I just remember the messed up feelings I had.
Thanks.
#PTSD #BipolarDepression #Depression