The Mighty Logo

18 Truths People With Type 1 Diabetes Wish Others Understood

The most helpful emails in health
Browse our free newsletters

Diabetes affects more than 29 million Americans and 380 million people worldwide. By 2030, the World Health Organization (WHO) estimates that number to more than double. Diabetes takes the life of one American every three minutes, and it’s a leading cause of blindness, kidney failure, amputations, heart failure and stroke.

Type 1 and type 2 diabetes are the most common forms of the disease; type 1 is a more severe autoimmune form of diabetes that generally develops in children and teenagers and requires life-long insulin therapy, whereas type 2 typically appears during adulthood and can usually be managed through diet and exercise. Despite the large numbers above, diabetes remains a widely misunderstood disease — many do not even realize more than one type exists.

The Mighty teamed up with Diabetes Research Institute to ask their community what they want others to understand about type 1 diabetes. Here’s what they had to say:

1. “It’s insulin or death. No pills, no diet, no exercise will make it go away.” —Kelly C.


2. “It’s bad, but please don’t make that face and say ‘I’m sorry!’” —Dawn M.

3. “I wish people understood the difference between type 1 and type 2.” —Lisa I.

4. “There is nothing I or my parents could have done to avoid having to live with type 1 diabetes.” —Jalissa G.


5. “It takes over your life.” —Adrienne R.

6. “It’s very unpredictable.” —Nicole P.

7. “Over the years, the one thing that really annoys me is when people ask ‘should you be eating that.’ If someone with diabetes is eating something, you can be sure they know what they are doing.” —Sue L.


8. “Appearance does not show that every week [a person with diabetes] has to endure an average of 42 injections of insulin and an average of 56 fingers pricks. This is not optional because not doing so would be fatal.” —Jose T.

9. “Type 1 diabetes affects everyone in the family, not just the diabetic. Spouses, siblings, parents, grandparents, even the family pet. The anxiety and fear if you are type 1 or caring for someone with type 1 is overwhelming and often not spoken of.” —Christina C.

10. “One of the things that gets me the most is people asking, ‘Did you feed your son too much sugar when he was a kid?’ No. It’s genetic.” —Shelly K.


11. “People won’t truly ‘get it’ unless they get it. So part of me celebrates their ignorance and hopes they can keep it.” —Lisa I.

12. “I would love it if people (both the educated and uneducated ones) would just remember that underneath the diabetes… I am still a person, a human being with feelings, problems, dreams, just like everyone else…” —Constance K.


13. “It’s a life of continuous monitoring of one’s blood glucose, food intake and insulin.” –Gail M.

14. “T1D knows no boundaries.” —Michelle B.

15. “You never get a break from it, not even [when you] sleep.” —Marianne S.


16. “Some people have a hard time controlling the disease. No matter their efforts, they can do everything right, and it still come out wrong.” —Heather S.

17. “Doesn’t matter how long you’ve had it. It will always be stressful and you’ll always have a fear you’ll sleep through a low and die.” —Phee F.

18. “I chose to fight what may be a lifelong battle, but I live life to the fullest! Build a team of support, and keep reminding yourself you are capable of greatness just like everyone else.” —Claudia H.


For more information, visit the Diabetes Research Institute’s website and Facebook page.

Thinkstock image

Originally published: November 6, 2015
Want more of The Mighty?
You can find even more stories on our Home page. There, you’ll also find thoughts and questions by our community.
Take Me Home