I just need to say how I feel without getting sent to a nut house. The feeling will pass I know but I have got to get it out some how. Journaling never seems to work out for me. And a quick vent can always do some good I think. Coming home from work has been such a challenge lately. I've been trying really hard to find I way to ward off suicidal thoughts. But it seems like the more I try the more I have the thoughts.
Some meditation and deep breathes are much needed.
#Depression #WorkingOnIt #feelingwornout