I posted an article on my Facebook from here about antidepressants not being a cure all. Debbie says "go outside and get vitamin d from the sun".
My instant reaction was, "Gee, thanks, Debbie. Why didn't I think that? I'll just sit outside in the sun to cure my depression."
Instead, I said that I walk outside four times a week and am still suffering with Depression.
Dear friends, I'm here for you if nothing seems to work because I know what that feels like.
Also, there is no cure to MDD. If I had a nickel for every time someone told me I just need to ______.

#MDD #Depression #geethanks #imhere #sunshine #MentalHealth