I just wanted to share this with my Mighty 💪 family for anyone struggling today! Just know that you're not alone & we've all been through this same feeling! Believe me I'm starting to get into this feeling now & I know I have to give myself a break sometimes & that's okay! ✌️💚☯️💪🙋
When #MentalHealth begins to play up; it can cause the person suffering to become selfish. It is not a conscious decision and it’s a completely normal response that your brain makes in an attempt to protect yourself. Nothing feels right. It’s important to recognise when you’re becoming toxic so you can give yourself and those around you a break. Take time for yourself, walk in nature, listen to that song on repeat, binge watch that TV show you love. Just remember to come back and love the ones you love harder than your brain attacks you🧡
#keepgoing #mentalhealthistough #giveyourselftime #Bepatient #betterdaysarecomimg
Look after your wellbeing, give yourself time to heal, and forgive yourself for the bad days. #giveyourselftime #selfcareisnotselfish
Latest
