I have had such a bad week with my anxiety it’s been so scary I honestly thought at one point I was going to let it get the better of me and I was going to do something and then it clicks I see my kids and they bring me back how much longer can I go on like this I don’t know... one day they will be grown up and not around then what??.. scary

my heart is aching from stress my head is thumping and I’m so tired