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3 Things to stay occupied when poor health

I have found a few things that help me feel productive & that I’m growing during down periods of less than stellar health:

1) Learn/practice language:
I use Duolingo at least an hour daily for French, Spanish, etc. My goal is to be fluent in French by December to surprise my Quebecois family at Christmas. Other apps are lingodeer, babbel, rosetta stone, etc.

2) Study a new subject:
I am taking an online Trauma & psychotherapy course, and reading a library book about Oppositional Defiant Disorder in preparation for going back to teaching, and we are waiting to adopt our first child from foster care.

3) Learn a new skill:
cooking, painting, drawing, writing, investing, gardening-literally the options are limitless! I watched youtube and self-taught how to play the ukulele!

4) Watch Foreign Films:
Currently I’m giving the Korean Drama/Rom Com Crash Landing On You a try. When I don’t understand a reference or something they do I look it up online and learn more about Korean culture as a result. I may not be well enough to travel right now, but I can still get cultural fixes online!

#BeWell #findpurpose #keepliving

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