I’m wondering if others feel like me that zoom therapy appointments are less effective than live ones. I had to do telehealth during covid and as a result my therapist chose to move out of state because most patients are fine w internet communication.

I miss the eye to eye contact and the feeling of being important enough to be seen in person. It’s been hard. I feel kind of betrayed.

I know I feel this way partly because my parents weren’t emotionally available much. This feels the same to me, but I don’t want to change therapists. He’s helped me so much.

Thanks for your thoughts. #livetherapy #Telehealth