I only need to shave once every 5 days or so but I hadn’t done it for 22 days until just now. I’ve celebrated with a badly groomed moustache. My first and probably last. Not sure if it’s more Magnum PI or El Chapo?

I’ve enjoyed doing this and this is the struggle I can’t get my head round. Why do I, and probably some of you can relate, neglect enjoyable tasks that are definitely fundamental in our foundation mindset? Does our mental illness attack us from the bottom up? Taking away our foundations so we can’t build on them? Food for thought? 👨🏼‍🦰 #moustache #hygiene #MentalHealth