Depression isn’t permanent, but it has been attached to my soul for so long, that I feel like it won’t ever go away. Sometimes when I wake up, I wonder what was the point of continuing to fight? My life is just passing me by and I’m running out of time, to finally get to experience finding myself, and to create a great life for myself. I feel like I’m stuck in a nightmare that will never end. #on #Anxiet ##Chroni #ain #Living #LivingWithPOTS
There are days I feel down and on top of overthinking I think how nice it will be to have 7 days of feeling “good”. Just 7 whole days, 168 hours of my just feeling good.
I’m angry and angry enough that it put me in tears. I know people talk and not everyone likes me but my head assumes that no one likes me and everyone is talking about. Of course, this is the case to where someone decided to talk to me like I am a child at work!
After a weekend of actual fun with my best friend and showing her around LA I was in probably the best mood I’ve been for a while until today. Someone always does something to trigger my anger and depression and making me feel unworthy. I will be fine but I had to vent.
i’ve really struggled with my mental health these past few months. depression and anxiety have gnawed at me for such a long time, but i’m really trying to get better! through my struggles, i’ve learned that kindness and compassion are more needed than ever in this world. i just want to encourage others to be more understanding and kind towards each other. i truly believe that this will make the world a better place. it’s so so important to be considerate of others and their stories. you never know what someone else is going through. please just be kind and compassionate! it might make all the difference for someone.
#on #Anxiet ##Kindne #Kindness
The thought that I spent so much time writing and that took me so much courage to write wouldn’t post, probably because it was too long. If The Mighty can’t help me, maybe I really am beyond help. Rewriting my thought would involve reliving trauma, so I don’t want to do it right now. Will I ever really be good enough for anyone? Am I a less worthy, credible or remarkable person because I’m not as successful in my career as my wife or my family or my friends are in theirs? Do I really have any reason at all to feel proud of myself? Can someone offer some words of support or a hug or something? #ithMe #Depres #on #Anxiet #ADHD #ssiv #uicidalIdeation #ptsdsy #ptsdsymptoms
I’ve been having feelings of isolation and sometimes worthlessness the past few weeks. Earlier today, I was in a situation where I felt very isolated, causing a panic attack to occur because I was wondering what I had done to deserve it, or if the feelings were actually true, despite what people have told me.
On top of that, my schoolwork has been building up, with papers, projects, and other things due within the last few weeks of school. The thought of post graduation life terrifies me but that’s all anyone seems to want to talk about these days. It sometimes feels like it’s just too much to handle and I don’t know where to turn to.
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