'Inside Out' Director Has Beautiful Message in Oscar Speech for Any Kid Feeling Sad

At Sunday night’s Academy Awards, Disney Pixar’s “Inside Out” took home the win for Best Animated Feature. When director Pete Docter accepted the Oscar, he had a beautiful message for any kid who feels sad:

This film was really born from watching our kids grow up, which is not easy. Anyone out there who is in junior high, high school, working it out, suffering — there are days you’re going to feel sad. You’re going to feel angry. You’re going to be a little scared. That’s nothing you can choose. But you can make stuff. Make films. Draw. Write. It will make a world of a difference.

If you or someone you know needs help, please visit Active Minds.

Related: How ‘Inside Out’ Helped Me Understand My Grief