Tʀᴜᴇ Sᴛᴏʀʏ....

“ I ᴛᴀᴋᴇ ᴍᴏᴛɪᴠᴀᴛɪᴏɴ ᴇᴀᴄʜ ᴅᴀʏ ᴀɴᴅ ᴛʀʏ ᴍʏ ʙᴇsᴛ, ʙᴜᴛ ɪ ʜᴀᴠᴇ ᴛᴀᴋᴇɴ ʀᴀɪɴ ᴄʜᴇᴄᴋs ᴀɴᴅ ᴅɪsᴇɴɢᴀɢᴇᴅ ᴡʜɪᴄʜ ɪs ᴇxᴛʀᴇᴍᴇʟʏ ʜᴀʀᴍғᴜʟ ғᴏʀ ᴍʏ ᴏᴠᴇʀᴀʟʟ ᴡᴇʟʟʙᴇɪɴɢ ᴀɴᴅ ᴍʏ ᴘʜʏsɪᴄᴀʟ, ᴇᴍᴏᴛɪᴏɴs, ᴍɪɴᴅғᴜʟɴᴇss, ᴀɴᴅ sᴇʟғ-ᴇsᴛᴇᴇᴍ. Iᴛ ᴀʟʟ ʙᴇᴄᴏᴍᴇs ᴜɴʙᴇᴀʀᴀʙʟᴇ.

“I ᴛʜᴏᴜɢʜᴛ ɪ ɴᴇᴡ ʙᴇsᴛ, ᴛʜɪɴᴋɪɴɢ ɪ ᴅɪᴅɴᴛ ɴᴇᴇᴅ ᴛᴏ ᴛᴀᴋᴇ ᴀɴᴛɪ ᴅᴇᴘʀᴇssᴀɴᴛs, ɢᴇɴᴜɪʟᴇʏ ʙᴇʟɪᴇᴠᴇᴅ ɪ ᴡᴀs ʙᴇᴛᴛᴇʀ ᴏғғ ɪɴ ᴛʜᴇ ʟᴏɴɢ ʀᴜɴ ᴛʀʏɪɴɢ ᴛᴏ ʟɪᴠᴇ ᴍʏ ʟɪғᴇ ʙᴜɪʟᴅɪɴɢ ᴍʏ ᴏᴡɴ ʀᴇsɪʟɪᴇɴᴄᴇ.

ɪᴛ ᴄᴀɴ ʙᴇ ᴅʀᴀɪɴɪɴɢ ʙᴇᴄᴀᴜsᴇ ɪᴍ ᴛʀʏɪɴɢ ᴛᴏ ʟᴇᴀʀɴ ᴛᴏ ᴏʙsᴇʀᴠᴇ ɪɴsᴛᴇᴀᴅ ᴏғ ᴏʙsᴏʀʙ.

ɪᴍ ɴᴏᴡ ᴏʟᴅᴇʀ ᴀɴᴅ ᴡɪsᴇʀ ᴛᴏ ᴋɴᴏᴡ ᴛʜᴀᴛ ɪᴛs ᴛᴀᴋᴇs sᴛʀᴇɴɢᴛʜ ᴀɴᴅ ɢɪʟᴇ ᴛᴏ sᴛᴀɴᴅ ᴜᴘ ᴀɴᴅ sᴀʏ “Aᴄᴛᴜᴀʟʟʏ ɪ ᴅᴏ ᴛᴀᴋᴇ ᴀɴᴛɪᴅᴇᴘʀᴇssᴀɴᴛs ʙᴇᴄᴀᴜsᴇ ᴛʜᴇʏ ʜᴇʟᴘ ᴀɴᴅ ᴡᴏʀᴋ ғᴏʀ ᴍᴇ.“

#feelings
#Selfcheck #priortize
#dva #quitingisntanoption #AntidepressantDiscontinuationSyndrome #ChronicFatigue