feelings

Healer Pains

Full of Anger and rage
Feeling like I’m a animal locked in a cage
My nature is so misunderstood
Perhaps it’s time to move on from the hood
But I Love my independent city
Even though the committee ain’t take no pity

Isolated and assets frozen
Although they don’t yet know I’m part of God’s chosen
Treated like a hardcore criminal
My poem are definitely subliminal
If you know me, you’ll get it
Ain’t the usual one to quit

I walked away for self protection
So, wouldn’t be forced into flexion
Straight forward as it can be
Though I did flee, At least I’m free
Self love is a priority
Even if I ain’t in the majority

That don’t stop us from doing as we please
Perhaps, why I’m a narcissist that is to be put in a freeze
From trauma and vulnerabilities we came up,
Banged up, beat up - yet we still worked hard and built up
So, why the hate?
And all the jealousy mate?
Took you for free spins and fed you during your worst

You were injured and I was the one to bring you back to health and nursed
And now I’m cursed?
Don’t bite the hand that feeds you
One day, you gotta regret it my boo
True love, acceptance and understanding- heck, gave even my soul
Now, all this hurt masking as anger and making feel like a burning coal

Quite the toll, though I thought your love was free
Then, why the hefty fee?
Anger and rage on the front
Amidst a manhunt
Hurt and grief under the front
Perhaps, nows the time to get blunt

Yes, I am fucked up
And the only one who saved me is my pup
You were right, I was stupid
The only mistake I made was chasing Cupid
Don’t know my story yet think they know all
Destroying me so I forget to walk and can barely even crawl

Malicious prosecution and defamation
Think it’s a game of persuasion
It’s nothing more than a crime
To prevent me from the social and corporate climb
You think I forgot, that’s cute
I never forget a learned friend dispute

You know I’m better than you
And that’s a strong fact that’s more than just true
Don’t let simple nature and humble attitude fool you into arrogance
You caused me to lose my soul and become spiritless
The student is now the master
Now that deserves a round of applause and laughter

Karma is a mogul’s game
And though I don’t care for the fame, it ain’t gonna stop me from bringing the claim
Justice is overdue, stayed quiet for too long
Have come closer to being proven wrong
My only regret, had I spoken earlier
I would be worthier

Money is important but my people are my assets
They are the ones to get my out of bad debts
Got my back because we init for ride or die
They ain’t no supply, they real niggas on which we can rely
Now that’s a fact you cannot deny
My team here for the full and permanent long haul

And although right now, I’m back at the stage of crawl
I got the mindset and approach to stay resilient
Cuz I found out way too late that I’m more than just brilliant
Genius and gifted talent, that’s God’s chosen
So, let me give you a glimpse of my life in slow-motion
Watch out cuz this girl’s a tornado, not to be tamed

She won’t remain for much longer chained
It’s time to break free
And I think that’s something y’all agree #heartbreak #Love #Pain #growth #soulpain #selfhelp #SelfHealing #writings #Journaling #feelings #Emotions #validation #hurt #Grief #Loss #Rejection #abandonment #social isolation #punishment #Karma #sins #good #bad

Feelings,
whichever they may be,
are meant to be felt,

but not
to be acted upon
impulsively. No!

Take time,
first, to name the feeling,
let it run it's course,

but pause
long enough to reflect,
then weigh your options.

The fruit
of your actions-not your
reactions-will heal.

#feelings #ComplexPosttraumaticStressDisorder #CPTSD

I wish I could just be ok and at peace with the horrible feelings instead of wallowing in them. I wish I could just accept them as my normal. #BorderlinePersonalityDisorder #Emotions #feelings

I have a intrusive thoughts which infect my mind and make it difficult to concentrate. They start the minute I wake up and do not cease until I go back to sleep. I have many hobbies and try to keep my mind occupied but the evil thoughts replay over and over.

When I was physically assaulted over ten years ago I never thought that I would continue to experience flashbacks and trauma from the incident. I have been in fights before and thought it would become another distant memory of something unfortunate. My experience has been completely different and I am stuck in a never ending loop of sorrow and pity.

The attack causes me major mental health issues that I can't move on from. I am stuck in a negative cycle of pain and suffering. The image of the attack repeats in my mind. I see the faceless images of multiple attackers and the fear of reliving the incident is ever present. I am afraid of what's in store for me as I battle to focus on what's important.

It is difficult to describe the incident as it involves anger, betrayal and resentment. The only thing I know for sure is that it leaves me empty and insecure. These people purposefully sought to hurt me and they were successful.

I hate to say it but my mental health has deteriorated to the point where I am miserable. I hate my life and I am aware of the holes I keep digging are damaging me further. I blame my mother and father for a lot of my problems whether it is their fault or not. They did their best but had unrealistic expectations and when I was unable to achieve the impossible goals they had set for me I spiralled in to a deep depression.

This depression has followed me for years and the more I let it control my life - the more pain it causes me. I have never dealt with any of the negative emotions that fill my mind. I bottled everything up and pretended I was fine. I am at the point where I don't see anything improving and I want to hurt the few people I have left.

I really wish I could end on something positive but my life has become a merry go round of pain, sorrow and regret. I hate myself in more ways than one and I need help but the road to recovery is fraught with feelings of guilt and resentment.

EDIT: I am fully aware that my posts are very much a pity party. I am hurting inside and just desperately want to feel better.

#Depression #Misery #Sadness #hurt #Pain #TheMighty #MightyTogether #MentalHealth #feelings #unhappy #Relationships #Friendship #Love #Trauma #PTSD #challenges #Life #Death #advertisy #friend #peace #Emotion #flasback #Lettinggo #scar #regret #compassion #Thoughts #Mindfulness #Anxiety #reserved #Respect #peace

I’m just very sad; I’m on a cruise to the Mexican Rivera and I’m feeling lost and out of place. I’m with 6 other people, including my husband and my younger daughter and her boyfriend. I’m glad to meet him for the first time. We all agreed that it’s better to meet now than at my older daughter’s future passing. She (my oldest daughter,) has metastatic stage 4 breast cancer. She continues to act as though us, her parents are dead. For reasons known to us, she’s walled us off and out of her life.
Last night my younger daughter said she didn’t know if we’d ever meet in Columbus OH, where both our daughters now live. I simply said, “If I want to go to Columbus to see you, and him, I will!” She didn’t understand how that would be possible for me, knowing that my older child also resides in that city. She said that she imagined that would be really painful, like having ones heart ripped out not to be able/free to see my oldest child. What damn difference does it make? The older one won’t communicate with us now, anyway. I had a shitty nights sleep thinking about how nasty and spiteful that the older one is playing this game..She’s holding people hostage by her illness! My older sister is also enjoying torturing us, by being in either buddy,buddy league, or substitute Mom status, with my older daughter. -Never mind that they hadn’t spoken or communicated for at least 15 or 16 years! Now she’s my daughter’s favorite aunt! What the hell did I do to deserve such outright disrespect and lousy treatment, from those I Love and care about? It’s just all really nasty and crappy..My husband doesn’t feel this way. He thinks it’s ok that our daughter has shunned us, since she’s always been difficult and problematic. He thinks my sister, who I see as opportunistic and definitely having narcissistic tendencies, might be helping our cause? My thought is that with my sister’s recent post card from Columbus, that she visited my daughter there, is outright mean. The post card didn’t say this, but it felt like this: I’m in Columbus because your daughter flew me here to see her! I have your daughter’s Love and affection and you don’t!
I’m thinking I should write my sister a postcard from a destination where my sister and I had talked about going to. I should write..”Having a lovely time, glad you’re not with us!” I know it’s petty, but she’s beyond annoying to me.
I’m just writing all this while we’re at sea. Trying to rid myself of some of emotions and thoughts I can’t outwardly express. Life sucks. #depressed #PerfectlyHiddenDepressedPerson #PTSD #feelings #painful #Emotion #Cancer #Family #heartstab over and over again..I’m in counseling to help process some of my feelings. But the hurt runs deep.