“I am not the event that happened to me, that doesn’t define who I am.” I can’t change the past, and it’s pointless to dwell on it. I just have to keep looking forward and make the moves to better my life.

We aren’t what happened to us! We are what we choose to do after. You are allowed to hurt sometimes, you’re allowed to have bad days. But you aren’t allowed to sit in it and not make any positive steps to changing your story. Today is a big day for me. Hopefully a step forward and a step closer to who I am destine to be.

It’s funny to me how so much can change in such a short amount of time. It’s no secret that I’ve been struggling with some serious PTSD recently. and I’ve been working on letting go of a lot I’ve been holding onto. I’ve also been setting new intentions to help get ME back.

Regardless of my struggles, despite my depression and anxiety.. I’ve been pushing myself to cross my boundaries. I’ve been encouraging myself to be “comfortable with being uncomfortable.” I’ve forced myself to step back out into this world I’ve been isolating myself from.

I don’t care if no one has noticed. I have noticed the change in me. And with that being said.. I’m fucking SO proud of myself. I love the woman I am. The friend I am, the person I am... the mother I am. I’m excited to see where the next few weeks will take me! Happy Wednesday you’ll.
Keep shinning 💕🦋

🌙💕 #reikijess #Healer #PTSD #Depression #Healing #