Relastionship

I really need tips for staying calm and being centered in myself while falling in love....
My problem right now is, that I just cannot stay focused and I don't own my thoughts and feelings and my time anymore. I am constantl waiting for him to text me & my brain is like a caroussel of thoughts and wishes and imagining our future-stuff. Normal, so far. Buuuut, I have a history with falling in love unhappily and becoming very dependend on their affirmation and attention. I have depression, I'm currently in a good phase but I fear falling in love will maybe sabotage my good health.

Hi guys, i have a boyfriend who has a bipolar. He's taking some meds but i dont know what kind and i also dont know when was the last time 2he was diagnosis. He's not comfortable everytime i ask him how can I help him. Because i notice there are times his not focus on something or his sad or depress or disappointed but i dont know why.

I want to help him out, and to have a better understanding to his condition. I tried to talk to him to set an appointment for counseling with me for me to understand well.

Hope you cangave me some advice.

Thanks

#hedeservebetter