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    Go To Mental Health Time Outs #MentalHealth #52SmallThings

    We’re so excited to host this important #SmallThings c challenge to take a mental health time out each day! Here are some of our favorite ways to do something positive for our #MentalHealth - do you like any of these too?

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    Can You Plan to Manage Stress? #MentalHealth #52SmallThings

    Today is National Stress Awareness Day so we’re glad to have this mental health timeout #SmallThings c challenge today! Pick one tip and try it out to see if it helps - let us know which one you chose and how it worked out! #MentalHealth