What does "good" communication look like to you?
For this week’s self-care challenge, we’ll be focusing on ✨communication✨.
From verbal to nonverbal, written, visual, or even active listening, there are a wide variety of ways we can communicate with one other (and ourselves). What we determine to be "good" or effective communication depends on our situational needs and preferences, especially in reference to the topic we’re discussing and how we want our messages to be received or portrayed.
What does "good" communication look like for you? What helps you to feel seen and heard when interacting with someone else?
Mighty staffer @sparklywartanks says "good" communication for her involves welcoming body language, eye contact, listening without interruption, as well as a calm and understanding tone when speaking, especially in conversations when she’s discussing her feelings and concerns with someone.