I TOOK A SHOWER!!!! yes... I got an allergic reaction to the body wash that I used.. which could have sent me into a spiral ( see it was a waist, crap always happens to me, I was SAFER not having a shower)
And CHOSE ... to think... wow. Good job, you smell nice, to took a shower.
Honesty. If anyone was beside me this week they woukd say " Girl, how did you muster that up"..
I would answers with" STRICTLY GOD MAN" I dont have any other idea than that.
Our self talk is so very important. I have realized tonight how dark my mind has been. ...
What small thing have you done today that IS A HUGE THING, that no one understands/comprehends full well