I'm 32 and at a bit of a crossroads in life right now (got Dx with BPD in January, just quit my job, got legally separated from my husband, and my dads cancer is back). I am in DBT therapy and trying to focus on self care, self love, mindfulness and finding my inner peace, but am struggling during this stressful period in my life. I have some time/money saved and would like to go on a 5 or 7 day emotional wellness type retreat that could potentially help clear my mind and get me back on the right track.

Has anyone ever gone on one of these? If so any recommendations? I've found some online, most in AZ, CA or MX...they look great, but a personal recommendation from one of you all would be so very helpful!

Thank you!

#BorderlinePersonalityDisorder #MentalHealth #EmotionalHealth #WellnessRetreat #innerpeace